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Overcoming problematic alcohol and drug use : a guide for beginning the change process / Jeremy M. Linton.

By: Linton, Jeremy M
Material type: TextTextPublisher: New York : Routledge, c2008Edition: 1st EdDescription: xi, 124 p. : ill. ; 28 cmISBN: 9780415960724; 041596072XSubject(s): Alcoholics -- Rehabilitation -- Handbooks, manuals, etc | Drug addicts -- Rehabilitation -- Handbooks, manuals, etc | Alcoholism -- Treatment -- Handbooks, manuals, etc | Drug abuse -- Treatment -- Handbooks, manuals, etc | Self-help techniques -- Handbooks, manuals, etcDDC classification: 616.8606 LOC classification: HV5276 | .L56 2008Online resources: Table of contents only | Publisher description | Contributor biographical information
Contents:
Determining your goals and getting started -- The change process -- Cognitive-behavioral model of addiction -- Errors in thinking -- Path to recovery -- Preventing relapse -- Managing emotions -- Living with integrity -- Summing up and moving forward.
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Item type Current location Call number Status Date due Barcode
Books Books Centeral Library
Second Floor - Pharmacy
616.8606 L.J.O 2008 (Browse shelf) Available 11765-1
Books Books Centeral Library
Second Floor - Pharmacy
616.8606 L.J.O 2008 (Browse shelf) Available 11765-2

Includes bibliographical references (p. 117-118) and index.

Determining your goals and getting started -- The change process -- Cognitive-behavioral model of addiction -- Errors in thinking -- Path to recovery -- Preventing relapse -- Managing emotions -- Living with integrity -- Summing up and moving forward.

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