Less stress in 30 days :
Gillespie, Peggy, 1948-
Less stress in 30 days : an integrated program for relaxation / Peggy Roggenbuck Gillespie and Lynn Bechtel ; with a foreword by Daniel Goleman. - 1st ed - New York : New American Library, c1986. - xviii, 157 p. ; 21 cm.
0452258294 (pbk.) : $6.95 ($9.75 Can.)
86005248
Stress (Psychology)--Prevention.
Exercise therapy.
BF575.S75 / G55 1986
158.1
Less stress in 30 days : an integrated program for relaxation / Peggy Roggenbuck Gillespie and Lynn Bechtel ; with a foreword by Daniel Goleman. - 1st ed - New York : New American Library, c1986. - xviii, 157 p. ; 21 cm.
0452258294 (pbk.) : $6.95 ($9.75 Can.)
86005248
Stress (Psychology)--Prevention.
Exercise therapy.
BF575.S75 / G55 1986
158.1