Overcoming problematic alcohol and drug use : a guide for beginning the change process /
Jeremy M. Linton.
- 1st Ed.
- New York : Routledge, c2008.
- xi, 124 p. : ill. ; 28 cm.
Includes bibliographical references (p. 117-118) and index.
Determining your goals and getting started -- The change process -- Cognitive-behavioral model of addiction -- Errors in thinking -- Path to recovery -- Preventing relapse -- Managing emotions -- Living with integrity -- Summing up and moving forward.
9780415960724 041596072X
2007030235
Alcoholics--Rehabilitation--Handbooks, manuals, etc. Drug addicts--Rehabilitation--Handbooks, manuals, etc. Alcoholism--Treatment--Handbooks, manuals, etc. Drug abuse--Treatment--Handbooks, manuals, etc. Self-help techniques--Handbooks, manuals, etc.